Welcome to the NITOWA Governance section of nitowa.co.uk – your central resource for the rules and regulations of Tug Of War in Northern Ireland.
Tug Of War Rules
Here you can find the TWIF Rules Manual, Organizers Manual, Clothing and Shoe Rules.
Anti – Doping
Find Information on anti-doping policies, regulations and testing here.
Club Guidance
Here you can find club guidance and new membership forms.
NITOWA 